The Anti Burnout Workbook is a unique 110 page activity based workbook… It includes:

- breath work practices

-mindfulness practices

-wellness ideas

-intentions and observations

-nature prompts

-journaling practices

-planning pages

…and more.

Suggested use for ages 15+

The workbook is a pdf and can be used for personal use. (for educational or commercial uses, please contact us for more info.)